Ona Praderas
  • ABOUT
  • BOOK
  • BLOG
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  • ABOUT
  • BOOK
  • BLOG
  • COACHING
  • CONSULTING
  • ILLUSTRATIONS

Ona Praderas

On a mission to raise our collective consciousness.

Tag:

parenting

  • BLOG

    How the jungle life of Costa Rica with our baby shifted my mind and awoke my soul

    by ona praderas June 27, 2018
    by ona praderas June 27, 2018

    In February 2018 my husband and I made the conscious decision to co-host a transformational event in the jungle. Little did we know…

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  • BLOG

    Becoming A Confident Mom

    by ona praderas September 12, 2017
    by ona praderas September 12, 2017

    I’ve been doing a lot of research on motherhood challenges and I have learned so much! I’ve learned that every stage has a…

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  • BLOG

    Using Play To Empower Children

    by ona praderas July 30, 2017
    by ona praderas July 30, 2017

    The other day I was asked for artistic and creative ways moms can play with their children. There are so many resources out…

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  • BLOG

    Teaching Kids To Love Themselves And Inspire Others

    by ona praderas July 17, 2017
    by ona praderas July 17, 2017

    Coming back from A-Fest in Ibiza and Mindvalley U in Barcelona, two inspiring events where I learned about personal growth, relationships, and many…

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  • BLOG

    Mindful Mommy Moments

    by ona praderas March 13, 2017
    by ona praderas March 13, 2017

    It’s 5 am and I just finished feeding my baby girl Maya. She is sleeping peacefully on my shoulder. I can’t help but…

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  • BLOG

    Positive Pregnancy Power

    by ona praderas October 3, 2016
    by ona praderas October 3, 2016

    Being pregnant is a scary thing whether you planned it or not. That is why I believe it’s super important to try to…

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  • BLOG

    Inspiring Self-love And Respect To Children

    by ona praderas September 5, 2016
    by ona praderas September 5, 2016

    I have been thinking about loving and respecting oneself and others for a long time. But especially this week, since I have seen…

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  • BLOG

    An Open Letter To My Unborn Daughter

    by ona praderas August 10, 2016
    by ona praderas August 10, 2016

    Dear Peanut, (it’s the name we used before you received your official name). I wanted to write this letter so you know how…

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About Me

About Me

I'm on a mission to make and market transformational solutions that raise our collective consciousness.

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  • After watching Dr Gabor Mates video on addiction and howhellip
  • Ive been learning to hold space lately and its beenhellip
  • My yoga mat inspires me to go deeper and connecthellip
  • Sometimes we look for answers elsewhere but the reality ishellip
  • These two are my biggest teachers  Theyve taught mehellip
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